PCOD (Polycystic Ovarian Disease) is generally milder, primarily affecting the ovaries with irregular periods. PCOS (Polycystic Ovary Syndrome) is a more complex metabolic and hormonal syndrome with higher male hormone levels, greater risk of diabetes, heart disease, and infertility. Dr Pavana evaluates each case individually to determine the exact diagnosis and treatment approach.

Yes, many women with PCOS conceive successfully with proper treatment. Lifestyle changes (diet, exercise, weight loss), medications to induce ovulation, and fertility support help most women achieve pregnancy. Dr Pavana specialises in PCOS fertility treatment and provides personalised plans based on your age, weight, and hormone levels.

PCOS cannot be completely cured, but symptoms can be effectively managed throughout life. With the right combination of lifestyle changes, medications, and regular monitoring, women with PCOS lead healthy, normal lives and can have successful pregnancies. Early diagnosis and consistent management prevent long-term complications.

Treatment timelines vary by goal. Lifestyle interventions typically show results in 3-6 months with improved cycles and reduced symptoms. Hormonal therapy may regulate periods within 1-3 months. For fertility treatment, ovulation may occur within 3-6 cycles of medication. Weight loss of just 5-10% can significantly improve hormonal balance.

Not necessarily. Many women reduce or stop medications after achieving stable weight, regular cycles, or completing their family. However, periodic monitoring is recommended to prevent long-term complications like diabetes, high cholesterol, or endometrial issues. Dr Pavana creates individualised long-term management plans based on your health goals.​

It works both ways. PCOS causes hormonal imbalances that make weight gain easier and weight loss harder, especially around the waist. Conversely, excess weight worsens insulin resistance and androgen levels, creating a cycle. Even 5-10% weight loss can break this cycle and restart natural ovulation.

A low-glycaemic, balanced diet works best for PCOS—focus on whole grains, lean proteins, healthy fats, and plenty of vegetables while limiting refined carbs, sugar, and processed foods. Regular meals every 3-4 hours help stabilise blood sugar. Dr Pavana provides personalised nutrition guidance or referrals to dietitians specialising in PCOS management.

PCOS diagnosis requires at least 2 of 3 criteria: irregular periods, high androgen levels (blood test or physical signs like excess hair), and polycystic ovaries on ultrasound. While ultrasound is helpful, it's not always mandatory—hormonal blood tests and symptom patterns can establish the diagnosis. Dr Pavana uses comprehensive evaluation including history, examination, and appropriate tests.

Early signs of PCOS include irregular or missed periods for several months, difficulty losing weight despite diet and exercise, excessive facial or body hair (hirsutism), persistent acne beyond teenage years, hair thinning on the scalp, and dark patches of skin on the neck or underarms. If you notice two or more of these symptoms, consult Dr Pavana for evaluation. Early diagnosis helps prevent complications like diabetes and infertility.